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Before you jump to Kinnathappam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything at once or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kinnathappam recipe. You can cook kinnathappam using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Kinnathappam:
- Take 1/2 cup Basmati Rice -
- You need Coconut Milk - as needed ( I used less than 2 cups)
- Get 3/4 cup Sugar needed
- Take 1 Egg
- Take 1 tsp Cardamom
- Use 1 cup Bengal gram dal Cooked
- You need Ghee greasing for the bowl
Instructions to make Kinnathappam:
- Wash and Soak basmati rice for 3 hours. Now drain them and add it to the blender. Pour in coconut milk slowly and grind them to a smooth batter. Pour the batter into a bowl.
- In the same blender add egg, sugar and cardamom powder. Blend them so they are combined. Pour this into the batter bowl.
- You can adjust the consistency of the batter by adding more coconut milk. If you take the back of the mixing ladle and draw a line using your fingers, the line should stay there. But the batter on both sides of the line should not be too thick.
- Grease a steel bowl with ghee.now strain the batter and pour it into the steel bowl. Add the cooked gram dal to the batter.
- Place this over a pot of boiling water. Cover and cook for 20 to 25 mins. You can press the top of pudding with your fingers to see whether it is cooked.
- Remove them and cut into wedges. And serve
Kinnathappam Recipe Traditional Kannur Kinnathappam ക ണ ണത തപ പ കണ ണ ർ സ റ റ ല ൽ. SS-Tasty Kinnathappam is one of the Eid specials and is a traditional dessert made especially. Kinnathappam is a Traditional Malabar Snack. Its a version of steamed rice cake. Malabar Kinnathappam is very delicious snackpoupular in northern Kerala.
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