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Before you jump to Sweet Chilli Pork Ribs recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy eating promotes a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sweet chilli pork ribs recipe. You can have sweet chilli pork ribs using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet Chilli Pork Ribs:
- Get 63.75 kg Pork Ribs
- Provide Can Coca Cola
- Prepare 2 TBsp Chilli Flakes
- Take Half a cup of Brown Sugar or a dallop of natural honey
- Use Braai Dry Rub spice
- Get Salt and Pepper
Instructions to make Sweet Chilli Pork Ribs:
- Coat the ribs with all the dry ingredients, on both sides
- Coat with Coca cola and let it marinade for at least 4 hours
- Cook in the oven, covered in foil, for an hour & a half
- Braai (on an open fire or an elec griller) it for 25 minutes on both sides or until brown and crispy on the outside but soft inside
- Transfer the juices onto a pot and let them cook down till thick. You are welcome to add more sugar/chilli onto the gravy for an extra kick. You slather the Ribs with the gravy for moisture and stickiness
- Bon Apetit
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