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Before you jump to Chilled Tomato Pasta recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
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One of the most popular snack foods is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
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We hope you got insight from reading it, now let’s go back to chilled tomato pasta recipe. You can have chilled tomato pasta using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chilled Tomato Pasta:
- Provide 300 grams Spaghetti
- Provide 2 Tomatoes
- Use 3 Shiso leaves
- Provide 1 Minced parsley (to taste)
- Use [A]
- Provide 2 tbsp Pure sesame oil
- Use 1 1/2 to 2 tablespoons Soy sauce
- You need 1 tbsp Lemon juice
- Prepare 1 Pepper (to taste)
Instructions to make Chilled Tomato Pasta:
- Cook the spaghetti in a pot full of salted boiling water (not listed). 10 g of salt to 1 liter of boiling water is a good ratio.
- Cut the tomatoes into 2 cm cubes. Chop the shiso leaves finely.
- Combine the [A] ingredients in a bowl then add the tomatoes and shiso leaves and mix well.
- Rinse the cooked spaghetti under running water. Soak it in ice water, cooling it while stirring, then drain well.
- Add the spaghetti into the vegetable mixture from Step 3 and chill in the refrigerator. Transfer to a serving plate and sprinkle on chopped parsley if desired.
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