Hey everyone, welcome to my recipe page, looking for the perfect Cauliflower kofta curry recipe? look no further! We provide you only the perfect Cauliflower kofta curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Wholesome eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
A large assortment of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to cauliflower kofta curry recipe. You can cook cauliflower kofta curry using 26 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cauliflower kofta curry:
- Provide For kofta -
- Take 1 cauliflower
- Use 1 small ginger grated
- Prepare 1/4 cup coriander leaves finely chopped
- Use 1 tsp red chili powder
- Use 1 tsp turmeric powder
- Prepare as per taste Salt
- Use 2 tbsp gram flour
- Prepare 2 tsp corn flour
- Get Oil for frying
- You need For curry -
- Use 1 small onion chopped
- Prepare 3-4 garlic cloves
- Prepare 1 small piece of ginger
- Use 1-2 green chilli
- You need 2-3 tomato chopped
- Get 3-4 cashew nuts
- Get 1 bay leaf
- Prepare 1 tsp red chilli powder
- Take 1 tsp cumin seeds
- Provide 1 tsp coriander powder
- Get 1 tsp garam masala powder
- Use 1 tsp turmeric powder
- Get as per taste Salt
- Use 1 tsp kashti methi
- Use as required Oil for cooking
Steps to make Cauliflower kofta curry:
- First for kofta,take cauliflower,cut into small pieces,wash it properly. Then grate it.
- Now in a big bowl,take grated cauliflower, add red chilli powder,turmeric powder, salt,grated ginger, coriander leaves and gram flour. Mix all ingredients well.mix is ready.
- Now make lemon size kofta with this mix. Take corn flour and roll koftas into corn flour. Take a pan and add oil and fry these koftas until they becomes golden brown in color.koftas are already.
- Now for curry - in a kadai take 1 tbsp oil. Then add garlic,ginger,onion,green chilli and cashew nuts. Fry it for 2 -3 miNutes. Then add chopped tomatoes.Cook it until tomatoes becomes mushy. Turn off teh flame.Let it cool down then transfer it into jar and grond it well and make smooth paste.curry paste is ready.
- Now in a same kadai add 1 tsp oil add, cumin seeds,bay leaf. Then add red chilli powder,coriander powder,garam masala powder,turmeric powder and salt. Then add prepared curry paste. Cook it for 2 miNutes. Then add kasuri methi. Add little water and cook curry for 3-4 minutes. Curry is ready.
- Now add fry koftas to the curry. Serve hot with fulka or rice.
This cauliflower curry is also one of those curry recipes I make at times. Sometimes I also add peas or potatoes in it. From the day I saw the cauliflower kofta curry in Raks Kitchen I wanted to try it. She has well explainatory stepwise pictures but still my queries were endless as usual. BEST roasted cauliflower is Roasted Curried Cauliflower!
If you find this Cauliflower kofta curry recipe helpful please share it to your close friends or family, thank you and good luck.
