Hey everyone, welcome to my recipe site, if you're looking for Kinnathappam recipe, look no further! We provide you only the perfect Kinnathappam recipe here. We also have wide variety of recipes to try.
Before you jump to Kinnathappam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kinnathappam recipe. You can cook kinnathappam using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Kinnathappam:
- You need 1/2 cup Basmati Rice -
- Get Coconut Milk - as needed ( I used less than 2 cups)
- Use 3/4 cup Sugar needed
- Prepare 1 Egg
- You need 1 tsp Cardamom
- Prepare 1 cup Bengal gram dal Cooked
- Take Ghee greasing for the bowl
Steps to make Kinnathappam:
- Wash and Soak basmati rice for 3 hours. Now drain them and add it to the blender. Pour in coconut milk slowly and grind them to a smooth batter. Pour the batter into a bowl.
- In the same blender add egg, sugar and cardamom powder. Blend them so they are combined. Pour this into the batter bowl.
- You can adjust the consistency of the batter by adding more coconut milk. If you take the back of the mixing ladle and draw a line using your fingers, the line should stay there. But the batter on both sides of the line should not be too thick.
- Grease a steel bowl with ghee.now strain the batter and pour it into the steel bowl. Add the cooked gram dal to the batter.
- Place this over a pot of boiling water. Cover and cook for 20 to 25 mins. You can press the top of pudding with your fingers to see whether it is cooked.
- Remove them and cut into wedges. And serve
Kinnathappam Recipe Traditional Kannur Kinnathappam ക ണ ണത തപ പ കണ ണ ർ സ റ റ ല ൽ. SS-Tasty Kinnathappam is one of the Eid specials and is a traditional dessert made especially. Kinnathappam is a Traditional Malabar Snack. Its a version of steamed rice cake. Malabar Kinnathappam is very delicious snackpoupular in northern Kerala.
If you find this Kinnathappam recipe useful please share it to your friends or family, thank you and good luck.
