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Before you jump to Banana Kinnathappam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should completely get rid of certain foods from your diet. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana kinnathappam recipe. To make banana kinnathappam you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Kinnathappam:
- Prepare 1 cup wheat flour
- Take 3/4 cup jaggery syrup
- Take 1/2 cup grated coconut
- Prepare 2 ripe bananas chopped
- Get 3 tbsp ghee
- Prepare 15-20 Cashews roasted
- Prepare 2 tbsp cardamom powder
- Prepare 1 pinch salt
- Provide 1 pinch cumin seeds(optional)
- Prepare 1/2 cup water
Steps to make Banana Kinnathappam:
- The ingredients required.
- In a frying pan, add 2 tbsps ghee and roast the cashews. Once roasted, take out the cashews and keep it aside. In the same pan, add the chopped bananas and roast it till the bananas get cooked. Add coconut and mix well till it gets combined with the bananas. Add few crushed roasted cashews.
- In a mixing bowl, add wheat flour, a pinch of salt and add the jaggery syrup little by little to form a batter. If it is thick, then add water to make it little thin. The batter consistency should be slightly thick.
- Into this batter, add the banana mixture and mix well. Add cumin seeds and cardamom powder too. Grease the baking tin with ghee and place the butter paper. Pour this into a baking tin and decorate withe the remaining cashews. Steam cook it for 15-20 minutes. Banana kinnathappam is ready!!! Slice and serve it.
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