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Before you jump to Red Coconut Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to red coconut chutney recipe. To make red coconut chutney you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Red Coconut Chutney:
- Take 1 onion chopped
- Get 1 tomato chopped
- Use 15 garlic pods
- Prepare 1 inch ginger chopped
- Prepare Handful chopped coriander leaves
- You need 10-12 curry leaves
- Use 1/2 cup desiccated coconut
- Prepare 4 tbsp curd
- Get 1 tbsp chana dal
- Provide 1 tbsp udad dal
- Use 3 tbsp ghee
- Provide 1/2 tsp Asafoetida
- You need 1 tsp Mustard seeds
- Provide 1/2 tsp cumin seeds
- Take 2 tsp red chilli powder
- Prepare 2 tsp Coriander powder
Steps to make Red Coconut Chutney:
- Take tomatoes onions and garlic ginger.
- Heat 1 tsp ghee in a pan. Roast both daals until pink. Add garlic ginger and cook for 1 min. Add in tomatoes and onions. Saute until soft and mushy. Cool down completely.
- Take coriander and half Curry leaves.
- Take sauted mixture into mixer jar. Add in curd, coriander,half Curry leaves, dessicated coconut, red chilli powder, coriander powder, salt to taste. Grind well to a smooth paste.
- Take chutey in a bowl.. heat up a tempering pan. Add in 2 tsp ghhe. Add mustard cumin seeds. Add asafoetida and remaining curry leaves. Add this tempering to chutney.
- Red coconut Chutney is ready to be served. You can serve this with Dosa, appam.
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