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Before you jump to Kinnathappam recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Consider eating almonds if you don’t have problems with nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Various nutritional vitamins are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to kinnathappam recipe. You can have kinnathappam using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Kinnathappam:
- Use 1 cup ponni Rice (sona masoori Rice)
- Prepare 1 &1/4 cup thick Coconut milk
- Take 1/2 cup thin Coconut milk
- Use 3/4 cup Sugar
- You need 1/4 tsp freshly ground Cardamom
- Take 1/2 tsp Ghee+ additional for greasing
- Prepare 3/4 tsp Cumin seeds
- Get 1/4 tsp Salt
Instructions to make Kinnathappam:
- Soak rice in water for 5-6 hours preferably overnight
- Grind rice with thick coconut milk thoroughly and finely
- Add ground rice in a bowl. add thin coconut milk and sugar. mix until sugar dissolves completely
- Add salt and cardamom. mix well. Grease round tin
- Pour batter in greased tin and sprinkle cumin seeds on top
- Place the tin in steaming vessel. cover and steam for 20-26 minutes on medium heat
- Insert knife at centre, it should be clean
- Pour melted ghee on top and allow to cool completely
- Cut in wedges. Cut and serve. tastes best when cold
Kinnathappam Recipe Traditional Kannur Kinnathappam ക ണ ണത തപ പ കണ ണ ർ സ റ റ ല ൽ. SS-Tasty Kinnathappam is one of the Eid specials and is a traditional dessert made especially. Kinnathappam is a Traditional Malabar Snack. Its a version of steamed rice cake. Malabar Kinnathappam is very delicious snackpoupular in northern Kerala.
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