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Before you jump to Beef pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef pulao recipe. To cook beef pulao you only need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef pulao:
- Prepare 1 kg Beef
- Take 1 kg Rice
- Take 3 medium Tomatoes
- You need 2 medium Onion
- Provide 2 tbsp heaped Ginger garlic paste
- Use Salt as your taste
- Provide 1 tbsp Kutti lal mirch
- You need 2 tbsp Garam masala
- Provide 2 tbsp Crush sabut dhania
- Use 2 tbsp Zeera crushed
- You need 1 1 piece Jaifal. Jaywatri sabit
- Use 2 Badian ka phool
- Take 1 tbsp Sabut garam masala
- You need 1 patta Taiz paat
- Use 3 tbsp Imli heaped
- Provide 3 Hari mirchain
- Get 2 tbsp Lemon or vinegar
Instructions to make Beef pulao:
- Sab sa pahlay chawal saaf kar ke achay sa wash karain or bhigo lain adhay ghantay ke liya…
- Gosht main pani or sabut garam masala or adhrak lehsan salt dal ke us ko cooker main gala lain… jab gal jay to chan lain yakhni alag kar lain… (ya sab sath dalnay sa gosht ki smell bilkul khatam ho jay gi)
- Ab dagchi main oil dal ke piyaz dal dain or golden kar lain sath e thora sa adhrak lehsan hari mirchain b dal ke halka sa saute karain phir tamatar dal ke thora pani dal ke 5 min ka dhak dain
- Us ke bad tamatar achay sa mash kar lain gosht or tamam masalay add kar dain or achay sa 5 min bhoonain ke jo gosht ki smell or kacha pan ha wo khatam ho jay…(zeera or sabut dhania bhoon ke crush kar ke agar dalain gay to us sa taste bht develop ho jata ha pulao ka)
- Ab pani add kar dain agar ap ko pasand ho to ya yakhni dal dain warna beshak na dalain.. min nai dalti kun ke us sa bhari sa taste a jata ha chawalon main (agar nay chawal hn to pani kam dalain gi ap or agar puranay chawal hn to pani double dala jay ga chawalon sa..) 1 kg chawal aam tor par normal 4 glass bantay hn to us mein puranay hein to 8 glass pani jay ga naye hein to 5 sa 6 glass pani jay ga
- Ab jab pani boil honay lag jay to us mein jaifal jaywatri badian ka phool imli or rice add kar dain or taiz anch par pani dry kar lain jab halka sa pani rah jay to un mein lemon ya sirka chirak dain us sa chawal ka aik aik dana alag ho ga or khilay huay pakain gay
- Ab 15 min ke liye dam laga dain or aksar ap na daikha ho ga chawal nichay lag jatay hein ahar ap chulhay par tawa rakh ke 5 min garam kar ke us par dagche rakh ke dmm dain gi to ap ke chawal kbi nai nichay lagain gay…. or aksar log kahty hein guthlian ban gain chawalon ki to agar dam kholnay ke bad chawal forn hila dain to wo nai banti is lia jab dam kholain to foran hila dain chawal
You will find different taste in this pulao due to orange juice. Along with BANNU TRADITIONAL BEEF PULAO, We introduce our traditional dish called PAINDA(sohbat) and SPECIAL DOODH HALWA available now. Mutton Pulao is a traditional rice dish. It is usually served at dinner in very special occasions. There are lots of varieties of pulao.
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