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Before you jump to Mooli ka pratha recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We are very mindful that having healthy snacks can help us really feel better within our bodies. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer many health rewards. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to yearn for a nap. These nuts unwind the muscles and provide a general sense of relaxation. Almonds often give a general increased feeling of well-being.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to mooli ka pratha recipe. You can cook mooli ka pratha using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Mooli ka pratha:
- Provide 1 bari mooli
- Use Namak
- Use 1 tspZeera
- Get 1 tbsp Sabut dhaniya
- Get 1 tsp dardari mirch
- Prepare 1 tsp pisi lal mirch
- Get 2 hari mirchy
- Provide Pinch ajwain
- Take Desi ghee
Steps to make Mooli ka pratha:
- Mooli ko cheel kar wash kar lein kash kar ke namak mix kar ke 5mins chor dein ta ke iska pani nikal jye
- Jab mooli pani chorny lagy to 2parts m divide kar ke balls ki trha shapeDein kar achi trha nichor kar lein ta ke pani nikal jye
- Ya phir kisi roti waly rumal m rakh kar nichor kar pani nikal lein
- Aisy mixture dry bnay ga or pratha phaty ga b nahi
- Ab iss m tamam ingredeints add kar ke mix kar lein
- Aaty ke 2choty choty pairy bana kar bail lein or mixture ek roti par mixture rakh dein or dusri sy band kar lein
- Halky hatho sy roti ko sb trf sy band kar lein ke mixture bahir na nikaly
- Or rotiyo sides par sy bail kar brha lein or garam tawy par dal dein or heat medium to low lein
- Ek side sy pk jaye to side change kar flame tez kar lein or 2-3tbsp ghee dal dein or side change kar lein
- Color change hony take pkain or thori dair phir low heat par rehny dein is ke pratha super crispy bnta hai
Mooli Paratha or Punjabi Mooli ka paratha is favourite paratha made with raddish, spices and I wanted to post mooli paratha recipe for a long time and I do have another method of mooli paratha. Try out this Mooli Ka Paratha Recipe and share your experience with us.. Lets try some Desi Food today! Lip smacking Mooli Ka Paratha Recipe is one of the old recipes of rural areas. Flip the paratha and gently press it with the back side of your spatula.
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