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Before you jump to Raw Banana Kofta Curry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Eating healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack many individuals take for granted. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. To make raw banana kofta curry you need 27 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Raw Banana Kofta Curry:
- Get 1 big raw banana boiled and mashed
- Get 1 potato boiled and mashed
- You need 1 onion chopped finely
- Provide 1 onion chopped finely and fried
- Take 1 tbsp ginger paste
- Take 1 tsp garlic paste
- Use 7-8 cashewnuts
- Provide 1 tbsp tomato puree
- Take 1.5 tsp fresh cream
- Use 1 tbsp curd
- You need 1 tsp Kitchen King masala
- Use 1 tsp fennel seed powder
- Get 1/2 tsp turmeric
- You need 1/4 tsp red chilli powder
- Get 1/4 tsp hing
- Provide 1.5 tsp kasoori methi
- Take 1/4tsp fennel seeds
- Prepare 1/4 tsp fenugreek
- Prepare 1/4 tsp cumin
- You need As needed mustard oil
- Get 3-4 green chillies
- Provide To taste salt and sugar
- You need 2 tbsp gramflour
- Provide 2 tbsp breadcrumbs
- Use 1 tbsp cornflour
- Get 1 tsp garam masala
- Provide 1 tbsp coriander chopped
Steps to make Raw Banana Kofta Curry:
- Boil raw banana and potato.Peel and mash well.Add chopped onion,1 tsp ginger garlic paste,2 green chillies chopped finely, garam masala,gramflour,breadcrumbs,red chilli powder,chopped coriander,salt and sugar to taste.Mash all and divide into small round balls or koftas.Toss these balls in 1 tbsp cornflour.
- Meanwhile fry 1 chopped onion and make a paste of it alongwith cashewnuts,curd,ginger garlic paste.Heat 1 cup mustard oil and deep fry the koftas.
- Remove excess oil.In 2 tbsp oil,sprinkle cumin,fennel,methi seeds,hing and bay leaf.Add the ground paste,tomato puree,turmeric,red chilli powder, Kitchen King masala,kasoori methi,salt and sugar to taste and fresh cream.Fry till oil leaves sides.Add 1 cup water and boil.Carefully place the koftas in the boiling gravy and give it a boil.Garnish with chopped coriander and green chillies.
- Serve hot with rice,pulao or any Indian flatbread.
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