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Before you jump to Comfort Food For Fall and Winter: Chicken Simmered in Nameko Mushrooms and Daikon Radish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to comfort food for fall and winter: chicken simmered in nameko mushrooms and daikon radish recipe. You can cook comfort food for fall and winter: chicken simmered in nameko mushrooms and daikon radish using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Comfort Food For Fall and Winter: Chicken Simmered in Nameko Mushrooms and Daikon Radish:
- Prepare 200 grams Chicken thigh meat
- Use 3 cm Daikon radish
- Get 1/2 bag Nameko mushrooms
- Provide 150 ml Dashi stock
- Take 1 tsp Soy sauce
- Use 1 tsp Sake
- You need 2 tsp Mirin
Steps to make Comfort Food For Fall and Winter: Chicken Simmered in Nameko Mushrooms and Daikon Radish:
- Cut the chicken into bite-sized pieces.
- Put the nameko mushrooms in a sieve and give them a quick douse of boiling water.
- Grate the daikon radish. Put it in a sieve or colander and drain.
- Put the dashi stock in a pot and bring to a boil. Add the soy sauce, sake and mirin. Add the nameko mushrooms and grated daikon radish and simmer briefly.
- Heat a frying pan and pan fry the chicken, skin side down first. Fry until browned, then turn over. Put a lid on and steam fry until cooked through.
- When the chicken is done, add to the pot and simmer quickly.
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