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Before you jump to Shahi Paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
You can get results without removing foods from your diet or make substantial changes at once. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to shahi paneer recipe. To make shahi paneer you only need 32 ingredients and 22 steps. Here is how you do it.
The ingredients needed to cook Shahi Paneer:
- Take 8-10 Tomatoes (600gms-1Kg Tomatoes)
- You need 1 Onion
- Take 1 inch Ginger
- Take 4-5 Garlic Cloves
- You need 1 Tablespoon Ginger Garlic Paste
- Use 3 Green Chillies
- Take 4 Table Spoon Milk
- Use 12 Kaju/ Cashews
- Take as required Or Melon Seeds or almonds
- Get 400 gms Paneer
- Use 1/2 Tea Spoon Sugar
- Take 50 gms Butter
- You need 2 Table Spoon Desi Ghee
- Take 1 Tea Spoon Honey
- Get 1 Lemon Juice
- Use Khade Masale
- Provide 3 Choti Elaichi
- Get 2 Badi Elaichi
- Get 5 Laung
- Provide 3 Black Pepper/ Sabut Kaali Mirch
- Prepare 1 Daal Chinni
- You need 1 Tej Patta
- Provide Spices
- Get 2 Tea Spoon Salt
- Take 1/2 Tea Spoon Haldi Powder
- Provide 1 Tea Spoon Dhaniya Powder
- Take 1/2 Tea Spoon Roasted Jeera Powder
- You need 2 Tea Spoon Kashmiri Laal Mirch Powder
- Take 1 Tea Spoon Laal Mirch Powder
- You need 1 Tea Spoon Roasted Besan
- Prepare 1 Tea Spoon Garam Masala
- Take 1 Tea Spoon Roasted Kasuri Methi
Steps to make Shahi Paneer:
- Chop Tomatoes, Onion, Green Chillies, Ginger & Garlic Cloves roughly.
- Cut Paneer into cubes or whatever shape you want & keep them at room temperature for 30 minutes.
- Now take a pressure cooker, add 2 Table Spoon Desi Ghee in it & keep the gas on medium flame.
- When oil gets heated up, add Khade masale in it & let them sizzle.
- When they start sizzling, add roughly chopped onion, garlic cloves, Ginger, green chillies & 12 Kaju pieces in it & cook them till they become translucent/ soft.
- After 2-3 minutes, add roughly chopped tomatoes with ample amount of water, 1 Teaspoon Salt, 1/2 Teaspoon Sugar & mix them properly.
- Now close the lid & give 5 whistles on medium-low flame.
- After 5 whistles, turn off the flame & let the pressure cooker depressurise naturally.
- After some time open the lid & add 1 Lemon Juice in it to make the gravy sour.
- Now with the help of blender grind it finely into purée.
- If you want to use mixer grinder, let the mixture cool down properly & then grind it finely into purée in a mixer grinder.
- Now strain purée twice so that no mixture Patrice is left in the gravy.
- Then take a kadhai, add 2-3 Table Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, lower the flame & add spices mix in it & roast them for 2-3 minutes.
- After 2-3 minutes, add finely grinded & strained purée in it with 4 Table Spoon Milk in it, mix them properly & let it boil.
- When first boil comes up, add 1 Teaspoon Honey in it & mix them properly.
- Then turn off the gas & let the gravy cool down for 30 minutes.
- This process will make gravy more smooth & thick.
- After 30 minutes, turn on the gas & keep it on medium flame.
- Then add paneer cubes with 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & 50gms Butter in it & mix them properly.
- Cook them for 4-5 minutes on medium flame.
- Your Shahi Paneer is ready to be served.
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