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Before you jump to Baingan Chutney / Brinjal Chutney recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are all aware that having healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Consider eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds offer you many health benefits. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But when you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and provide a general sense of relaxation. From time to time eating almonds can even be a mood booster!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to baingan chutney / brinjal chutney recipe. You can have baingan chutney / brinjal chutney using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Baingan Chutney / Brinjal Chutney:
- Get 1 large violet colour Brinjal diced
- Provide 2 table spoons each Urad dal and chana dal
- Use 1 tea spoon Coriander seeds
- Use 4-5 Red chillies
- You need 4 table spoons Oil
- Prepare 1/4 tea spoon Asafoetida powder
- You need a pebble size Tamarind
- You need to taste Salt
- Use Mustard seeds and curry leaves for seasoning
Steps to make Baingan Chutney / Brinjal Chutney:
- Remove the stem and slice the brinjal in to small pieces
- Heat 3 tea spoons of oil and roast the dals, coriander seeds and red chillies till the dals become golden brown. Add the asafoetida and transfer the stuff to a plate and allow them to cool down.
- Meanwhile heat the same pan with remaining oil and fry the Brinjal pieces till they become soft and change the colour. Add the tamarind also and fry for another 1 minute and switch off.
- Now add all the roasted stuff and salt in to a blender and grind to chutney.
- Do the seasoning with mustard and curry leaves.
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