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Before you jump to Spaghetti merinara recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, in terms of eating between goodies. Shopping for snack foods can be a difficult task because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health rewards. Different minerals and vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of comfort. Your emotional state can sometimes be lifted simply by eating almonds.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to spaghetti merinara recipe. To cook spaghetti merinara you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Spaghetti merinara:
- You need 1 small tetra pack Tomato puree
- You need 2 tsp Garlic chopped
- Provide 1 Onion small chopped
- Use to taste Oregano
- Prepare 5-7 leaves Basil
- Take 2 tbsp Olive oil
- Get as required Parmesan cheese
- Provide to taste Chilli flakes
- Take 1 tsp Sugar
- Get as required English vegetable if u like (zucchini,mushroom,bell pepper etc)
- Provide 1 bowl Spaghetti pasta or u can choose any shape
- Prepare as required Water
- Use as per taste Salt
- Provide as required Oil
Instructions to make Spaghetti merinara:
- Place stockpot on the stove filled with water. Put some salt and oil in pot. Switch on the flame and wait for boil. After the water boils add pasta in it. And allow it to soften.
- Cook the pasta until al dente along (just cooked), once the pasta is cooked, drain and rinse under cold water and keep aside. Drizzle some oil over the spaghetti pasta, so it does not stick to each other while cooking.
- In a wok or a heavy-bottomed pan, heat the olive oil with heat over medium. Add the onion and garlic and sauté until the onion is cooked through.
- Once it's cooked through, add tomato puree, salt, sugar, basil, oregano,chilli flakes (extra chilli flakes cause this is bit spicy comparatively other sauces)put 1/4 cup water or veg stock and set consistency of sauce.
- Bring the spicy merinara sauce to a brisk boil and allow the sauce to slightly thicken. Check the salt and adjust according to taste.
- Once done, add the cooked spaghetti and toss the Spaghetti marinara Pasta for 3 to 4 minutes until the spaghetti is well coated with the pasta sauce.
- Once done, turn off the heat and check the taste and spice and adjust accordingly. Transfer the Spaghetti marinara Pasta to a serving bowl and serve hot with garlic bread. And sprinkle some parmesan cheese on it and garnish with parsley.
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