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Before you jump to Lauki ka Raita recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are very mindful that having healthy meals can help us truly feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Having said that, you won’t need a nap after consuming almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds typically provide a general increased feeling of well-being.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to lauki ka raita recipe. You can cook lauki ka raita using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lauki ka Raita:
- Use 1/2 cup Lauki shredded and boiled
- Take 250 gns dahi
- Provide 1/2 tsp Salt
- You need 1/2 tsp Red chilli powder
- Provide 1/2 tsp White zeera
- You need 4-5 Sabut gol laal Mirch
- Provide Oil for baghaar
Steps to make Lauki ka Raita:
- Whisk the yogurt, add salt and red chillies and keep aside.
- Shred the Lauki,boil it until it's done. Strain and mash using a masher. Mix this in the prepared yogurt mixture.
- Heat oil in a pan,add zeera. Once it pops add the button red chillies and put this baghar on raita.
- Serve with chapati.
I love raita's of all kinds and I am often. Lauki ka raita is a Punjabi condiment that acts a coolant for the body during summers. Lauki raita is a condiment that hails from the state of Punjab, but is also prepared in Northern states of the country. Lauki(Gourd) Raita is good in taste and equally nutritious. Some people do not like to eat gourd vegetable recipe, but i am sure they will definitely like gourd mixed raita..
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