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Before you jump to Quinoa Dhokla. recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to quinoa dhokla. recipe. To make quinoa dhokla. you need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Quinoa Dhokla.:
- Get 1 cup Quinoa
- Take 1/4 cup Moong dal_
- Provide Half piece of Ginger
- You need 2-3 Green chilies
- Prepare 1/2 tsp cup Sour curd
- Get 1/2 tsp turmeric
- Get 1 tsp Sesame seeds
- Use 1 tsp jeera
- Get 1 tsp Mustard seeds
- Use leaves Curry
- You need 3 tbsp Oil
- Use Pinch hing
- Use eno
- Get to taste Salt and sugar
Steps to make Quinoa Dhokla.:
- Soak the moong dal, oats and quinoa together for a couple of hours. Drain. - Grind the soaked mixture along with the green chilies, ginger, and yogurt to a smooth paste, adding some water if necessary.
- Add salt, sugar, and turmeric. - - Grease the steaming plates and heat water in the steamer.
- Just when your steamer is ready, add Eno and gently mix. - Pour batter in the prepared plates and steam for about 15 minutes.
- To prepare the seasoning, heat oil in a small pan. Add mustard and cumin seeds. - When mustard seeds sputter, add hing, green chilies, sesame seeds and curry leaves.
- When the green chilies are slightly seared, add ¼ cup of water along with the sugar. To prepare the seasoning, heat oil in a small pan. Add mustard and cumin seeds.
- Pour this over the dhoklas.
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