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Before you jump to Cabbage Kofta curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Enjoying healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nevertheless, with regards to eating between goodies. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 32 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Cabbage Kofta curry:
- Get for koftas
- Provide 3 tablespoon chickpea or besan
- Get 1/2 cabbage grated
- Take 1 potato grated
- Take 1 green chilli finely chopped
- Prepare 1 teaspoon ginger paste
- You need 2 tsp Coriander leaves finely chopped
- Take 1/2 tsp Jeera(cumin) powder
- Take 1/2 tsp red chilli powder
- Get 1/4 teaspoon turmeric powder
- Get 1 teaspoon coriander powder
- Provide 1/4 tsp black pepper powder
- Provide 1/2 teaspoon ghee
- Get 1/4 tsp Garam Masala if required
- Prepare 1 teaspoon salt
- Take As needed Oil to fry
- Prepare for gravy
- Get 2 tablespoon oil
- You need 2 tablespoon besan/gram flour
- You need 5-6 medium sized tomatoes
- Prepare 2 green chillies
- You need 1 inch Ginger peeled
- Provide 1/2 teaspoon jeera/cumin
- You need 1/4 tsp asafoetida
- Prepare 1/2 tsp kasturi methi
- Use 1/4 tsp turmeric powder
- You need 1 tsp coriander powder
- Get 1/2 tsp red chilli powder
- Provide 1/4 teaspoon garam masala powder
- Prepare Pinch black pepper powder
- You need 1 teaspoon Ghee
- Use to taste Salt
Steps to make Cabbage Kofta curry:
- Add grated cabbage and potatoes in a bowl. Add chopped green chillies, garlic paste, chickpea, red chilli powder, coriander powder, turmeric powder, black pepper powder, salt and ghee. Mix it well.
- Make small balls from the mixture.
- Deep fry them in a pan until it turns brown. Do not over fry.
- Keep the balls in a separate plate. For the gravy first grind tomatoes, green chillies and ginger in a grinder and make a fine paste.
- Heat 2 tablespoon oil in the same pan. Put jeera, hing and kasuri methi in it. Simmer the flame.
- Put turmeric powder and coriander powder in the oil. Do not burn it.
- Put tomato paste in the pan. Cook it until the oil separates. Put salt, black pepper and garam masala powder in it.
- Put 2 tablespoon besan. Cook it well. Put water as per consistency.
- Cover the pan and cook it for 10 minutes and then put Kofta balls in it.
- Garnish it with coriander. Serve.
Kofta curry is a delicious dish of succulent grilled or broiled beef meatballs in a rich, creamy sauce with fragrant spices. Here in this kofta curry recipe I have broiled them for ease of preparation. Cabbage curry recipe - A simple cabbage masala curry made with cabbage, peas & spices. Cabbage is used to make a variety of Indian recipes like paratha, curry, stir fry, raita, kootu, chutney. Cabbage Kofta Curry is a very delicious Indian curry.
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