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Before you jump to Fresh coconut chutney recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
One of the most popular treats is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fresh coconut chutney recipe. To make fresh coconut chutney you only need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fresh coconut chutney:
- Provide Ing for chutney :
- Use 1 cup Fresh coconut (grated)
- Use 3 Green chilli
- Take 1 Dry red chilli
- Get 4 cloves Garlic
- Provide 1" Ginger
- You need 3 tbsp Chana dal
- You need to taste Salt
- Get to taste Red chilli powder
- Provide as needed Coconut water
- Prepare Ing for tempering :
- Prepare 2 tbsp Cooking oil
- Take 1 tbsp Mustard seeds
- Provide 1 spring curry patta
Steps to make Fresh coconut chutney:
- Take a fry pan. Heat it. Add chana dal and dry roast it on medium flame. Let it cool completely.
- Take a mixer jar add grated fresh coconut, green chilli, dry red chilli, garlic, ginger, chana dal, salt and red chilli powder. Add coconut water little by little and beat it to a coarse mixture. Consistency of the chutney will be thick but pouring and texture will not be smooth it is coarse.
- Transfer the chutney in a bowl. - Keep aside till use.
- Heat oil in a tardka pan. Add kardi patta and mustard seeds. Let them splutter for few sec. Switch off the flame.
- Pour tempering over the chutney. - Fresh coconut chutney is ready to serve.
- Tip :
- Instead of coconut water…normal water can also be used.
Of the many variations of coconut chutney this one screams "fresh and creamy"! Fresh coconut chutney flavoured with a tempering. Fresh coconut is ground to a coarse paste and tempered with basic Indian spices - this chutney gets ready in a jiffy and takes your. South Indian coconut chutney is easy to make and goes well with lots of South Indian staples like idli and Coconut is a popular ingredient in South Indian cooking, and South Indian coconut chutney. Fresh and a bit tender coconut gives whitish chutney.
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