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Before you jump to Ayamase sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
You can obtain results without eliminating foods from your diet or make huge changes at once. Even more crucial than completely changing your diet is just substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ayamase sauce recipe. To make ayamase sauce you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Ayamase sauce:
- You need Tatase
- Take Attarugu
- Take Onion
- Use Oil
- Prepare Ginger
- Use Garlic
- Use Kpomo or meat of choice,I use shaki and liver
- Prepare Maggi
- You need Salt
Instructions to make Ayamase sauce:
- Zaki wake tatase dinki da attarugu
- Kiyi blending ki dora a wuta har se ya tsane duk ruwa
- Sekisa oil, garlic,ginger,onions, maggi,salt
- Ki yanka namaki kanana,seki zuba aciki kita soyawa in low heat har sekigan ya fara fito da oil
- Shikena seki sawke,kina iyaci da shikafa, taliya,couscous,Enjoy!
Dooney's Kitchen Tip: Ayamase is delicious without crayfish. Adding crayfish takes it from delicious to really delicious. A wide variety of yamasa soy sauce options are available to you, such as processing type. See great recipes for Ayamase sauce, Ayamase (Ofada stew), Ayamase too! La sauce gombo est une institution en Afrique.
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