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Before you jump to Sweet Italian Sausage Vegetable Ziti recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We are very mindful that consuming healthy snacks can help us really feel better in our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
For anybody who is not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. These nuts relax the muscles and provide a general sense of relaxation. From time to time eating almonds can even be a mood increaser!
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sweet italian sausage vegetable ziti recipe. To cook sweet italian sausage vegetable ziti you need 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sweet Italian Sausage Vegetable Ziti:
- Provide 4 quarts water
- Get 1 tablespoon salt
- Get 12 ounces ziti pasta
- Prepare 2 ounces olive oil
- Prepare 8 ounces sweet Italian turkey sausage link – remove from the skin (pork works great too)
- Use 5 cloves garlic – chopped
- Take 1 small Vidalia onion – julienne
- Use 1/2 teaspoon fennel seed
- Use 1/2 teaspoon oregano
- Take 1/2 teaspoon black pepper
- Prepare 1 small jalapeno (if you like it spicy leave the seeds in) – finely chopped
- Use 1 medium red bell pepper – julienned
- Use 3 ounces button mushroom – quartered
- Get 14 1/2 ounces petite diced tomatoes
- Prepare 2 ounces tomato paste
- Get 8 ounces heavy cream
- Provide as needed salt
- Prepare 8 leaves basil – chiffonade cut (fine ribbon)
- You need as desired Parmesan cheese
Instructions to make Sweet Italian Sausage Vegetable Ziti:
- Bring the water to a boil with the salt. Cook the pasta per the box directions. Drain and place in a covered bowl.
- In a large sauce pot break up the sausage and saute the sausage with the olive oil until lightly browned about 4 minutes over a moderately high heat
- Add the garlic and the onions and cook for 2 minutes.
- Add the fennel seed, oregano and black pepper.
- Add the jalapenos and the red bell peppers and cook for 2 minutes.
- Add the diced tomatoes with juice the tomato paste and heavy cream and simmer for 10 minutes.
- Adjust the seasoning with salt as needed Add the cut basil and add just before service.
- Toss with the pasta and serve.
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