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COUSCOUS SALAD
COUSCOUS SALAD

Before you jump to COUSCOUS SALAD recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to couscous salad recipe. You can cook couscous salad using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make COUSCOUS SALAD:
  1. Provide 135 gr couscous
  2. Provide 190 gr sweet corn kernels, boiled briefly and then drain
  3. Take 150 gr red beans, boiled until tender and then drain
  4. Use 375 ml vegetable broth
  5. Provide 3 cloves garlic, minced
  6. Get 50 gr onion, chopped
  7. Provide 1 tsp cumin powder
  8. Get 1/4 tsp cayenne pepper chopped
  9. Use to taste Salt and pepper
  10. Use Vegetable oil for frying
  11. You need 5 stalks celery, chopped
  12. Get 50 gr almonds, roasted/oven and roughly chopped
  13. Prepare 30 gr red paprika/morrón, cut into cubes
  14. You need 30 gr green paprika/morrón, cut into cubes
  15. Take 1 tbsp honey
  16. You need 3 tbsp lemon juice
Steps to make COUSCOUS SALAD:
  1. Heat a little (1 tsp) oil over medium heat, then stir onion and garlic until lightly browned.
  2. Add couscous and vegetable broth. Season with cumin, cayenne pepper, salt, and pepper.
  3. Bring the mixture to a boil, reduce heat. Simmer until couscous is tender and broth is absorbed. Add corn and beans, toss to mix evenly and cook briefly then set aside.
  4. Heat a little oil and saute paprika until slightly browned, add a little salt and pepper. Turn off the heat, add honey and lemon juice. Mix well, set aside.
  5. Serve couscous with almonds and a sprinkling of celery, add sautéed papricc on the side.

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