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Before you jump to Couscous with Vegetables recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
A large variety of easy health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to couscous with vegetables recipe. To cook couscous with vegetables you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Couscous with Vegetables:
- You need 100 gr instant couscous
- Use Boiling water
- Provide 1/2 tsp salt
- Provide 1 tsp powder broth (I used chicken, non-MSG kind)
- Prepare 1 green capsicum, diced
- Provide 10 cherry tomatoes, halved
- Take 1 tsp olive oil
- Get 1/2 tsp dried basil
- Use 1 tsp oil
- You need 1 clove garlic, crushed, sliced thinly *
- Prepare 4 champignon mushrooms, sliced thinly *
Instructions to make Couscous with Vegetables:
- Using low heat, stir-fry the * ingredients in 1 tsp of oil for about 1 - 2 minutes. Set aside.
- Pour boiling water little by little to the couscous. Stir. After a while, you'll notice the couscous will resemble rice. Continue adding water until you think the couscous has absorbed it to the maximum.
- Add the stir-fry, mix well. Add the remaining ingredients. Enjoy!
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