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Before you jump to Mom's Curry Couscous Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mom's curry couscous salad recipe. You can have mom's curry couscous salad using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mom's Curry Couscous Salad:
- Prepare Ingredients
- You need 1 cup couscous, cooked and cooled
- Get 1 can 15.5-ounce chickpeas, drained
- Prepare 4 green onion tops, chopped
- Provide 2 carrots, medium dice
- Take 2 celery stalks, medium dice
- Prepare 1/2 cup golden raisins
- Take Dressing
- Use 3/4 cup olive oil, extra virgin
- Take 1/4 cup lemon juice
- Get 3/4 tsp ground Malabar black pepper
- Provide 4 tsp red curry powder (McCormick)
- Prepare 3/4 tsp ground allspice
- Use 3/4 tsp sea salt
Instructions to make Mom's Curry Couscous Salad:
- Combine the couscous, chickpeas, green onions, carrots, celery, and golden raisins in a large bowl. Mix well and set aside.
- In a separate small bowl, add the olive oil, lemon juice, black pepper, curry powder, allspice, and sea salt. Whisk vigorously to combine.
- Add the dressing to the couscous mixture and stir to combine letting dressing coat well.
- Let the couscous salad sit in the refrigerator for the flavors to marry and serve cold.
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