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Before you jump to Summertime Couscous Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything straightaway or that you should altogether do away with certain foods from your diet. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to summertime couscous salad recipe. You can have summertime couscous salad using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Summertime Couscous Salad:
- You need 2 1/4 cup chicken broth or water
- Provide 1 cup large couscous
- Get 1/2 tsp olive oil
- You need 1/2 tsp salt
- Prepare 1 can chick peas (drained)
- Get 3/4 cup diced green bell pepper
- Get 3/4 cup diced red bell pepper
- Provide 1/4 cup red onion chopped
- Take 3 green onions chopped
- You need 1/2 cup cilantro chopped
- Provide 1/2 tsp hot pepper flakes
- Use 1 Dressing
- Prepare 1 tsp honey
- Take 3 tsp olive oil
- Prepare 1 Juice of one large lemon
- Prepare 1 salt and pepper to taste
Instructions to make Summertime Couscous Salad:
- Bring broth or water to a boil. Add couscous, olive oil and a dash of salt. Simmer 10-12 minutes. Turn off the heat when almost all the broth is gone. Cover with lid. Couscous will absorb all broth.
- Combine cooked couscous, chick peas, peppers, onion, green onions, cilantro and hot pepper flakes.
- Whisk together honey, olive oil, lemon and salt and pepper to taste combine with couscous mixture. Enjoy!
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