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Before you jump to Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet and sour chicken recipe. To make sweet and sour chicken you only need 21 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sweet and Sour Chicken:
- Prepare 300 gm boneless chicken breast
- Prepare 1 green bell pepper cubed
- Take 1 red bell pepper cubed
- Get 1/2 cucumber cubed
- Provide 1 small carrot diced thinly
- You need 2 medium onion cubed
- You need 1 tsp ginger grated
- Use 7-8 garlic cloves minced
- Use 5-6 green and red chiliies slit
- Get 2 tbsp tomato ketchup
- Use 2 tsp chilli sauce
- Prepare 2 tbsp dark soya sauce
- You need 1 tbsp vinegar
- Prepare To taste salt
- Prepare 1 tsp sugar
- Prepare 1 tsp black pepper powder
- Take 2-3 tbsp cornflour
- You need As needed refined or sesame seed oil
- Get 1 tbsp sesame seeds
- Prepare 1/2 tsp ajinomoto
- Take 1 pinch orange red food colour
Instructions to make Sweet and Sour Chicken:
- Marinate boneless bite sized pieces of chicken with cornflour,soya sauce,green chilli sauce,little orange red food colour,vinegar,garlic paste and little salt.Meanwhile cube red and green bell peppers, cubed onion and petals disintegrated,1 small carrot sliced into thin rounds.Slice few green and red chillies.Grate ginger and mince garlic.Slice few red and green chillies.Heat oil and fry the marinated chicken coating each piece again with cornflour.
- Remove excess oil.In 2 tbsp oil, sprinkle grated ginger,minced garlic and slit green chillies.Fry lightly and add all the vegetables and little salt. Stir fry.Add tomato ketchup,soya sauce,chilli sauce, sugar and rest of the marinated sauce with cornflour.Add 1/4 th cup water or pineapple juice and add the chicken.Boil till gravy coats the chicken and vegetables.Consistency of gravy depends on personal choice, with or without gravy.
- Sprinkle ajinomoto(MSG) and sesame seeds and toss.Serve hot with pan fried noodles or mixed fried rice.
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