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Before you jump to Mediterranean Couscous Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mediterranean couscous salad recipe. You can have mediterranean couscous salad using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Mediterranean Couscous Salad:
- Prepare Salad
- Take 2 cup vegetable broth
- Take 1 1/2 cup uncooked cous cous
- Prepare 1 roasted red pepper cut into large chunks
- Prepare 1/2 of a medium red onion cut into half and then thinly sliced
- Get 10 pimento stuffed green olives
- Get 5 oz crumbled feta cheese
- Provide 1 clove of garlic, grated
- Prepare 1 tsp sea salt
- Take 2 tbsp freshly chopped flat leaf parsley
- Provide 2 tbsp red wine vinegar
- Prepare 1 tbsp extra virgin olive oil
- Use 4 oz shredded cooked chicken( optional )
Steps to make Mediterranean Couscous Salad:
- In large pan, bring vegetable broth to a boil.
- Add cous cous and parsley.
- Turn off heat, cover, and let it sit for 5 minutes.
- While it absorbs liquid, cut up roasted pepper and grate garlic. Slice onions too.
- Once 5 minutes pass, add all ingredients into pan with cous cous.
- If using optional chicken, add it now too.
- Toss well fluffing up cous cous as you toss.
- Place in serving dish and enjoy a side salad or a full meal with additional chicken in just 10-15 minutes.
- Recipe by taylor68too.
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