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Before you jump to Moong dal kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to moong dal kofta curry recipe. To make moong dal kofta curry you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Moong dal kofta curry:
- Use 50 gm Moong dal stocked
- Take 1 green chilli
- Get 3,4 garlic
- Take 1 carrot grated
- Prepare 1 caspiusm small chopped
- You need 1 red chilli powder
- Get 1 Coriander powder
- Get 1 turmeric powders
- You need 1 tsp Garam masala powder
- Prepare 5- 6 gm kasuri methi
- You need 5-6 tsp Gram flour
- Provide to taste Salt
Steps to make Moong dal kofta curry:
- Mixture blender add moongal dal add green chilli garlic blender &smooth paste
- Granted carrot &caspiusm
- Moongal dal paste ready add caspiusm carrot red chilli powder coriander powder turmeric powder garam masala salt mix well gram flour mix well
- Add a Kofta to fry and fry until it becomes light brown from the bottom. After frying it from the bottom, flip it and fry until it becomes brown from all sides. Turn the flame to low, drain it out using a ladle and fry all the Koftas likewise.
- Oil add red chilli powder coriander powder garam masala powder kasuri methi mix well cook for 2 minutes
- After adding Dal, add half cup of salt, some finely chopped green coriander to it and cook until the gravy boils. The gravy has started boiling, add the fried Koftas to it. Cover and cook the curry on low flame for 2 minutes.
Malabari Curry, South Indian Vegetable Curry. Wash Sprouted Moong and put it in the cooker, add water(three times the quantity of moong) and salt then close the cooker allowing the dal to cook. Then grind it to a fine paste with the coriander seeds,cut onions, green chillies and salt. Recipes >> Daal, Lentils, Beans, Lobia Recipes > Rangi Moong Dal Curry. Green moong dal or green gram dal is very rich in protein, iron, fiber, antioxidants, and phytonutrients.
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