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Before you jump to Sweet sour chicken sauce 😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sweet sour chicken sauce 😋 recipe. You can have sweet sour chicken sauce 😋 using 24 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sweet sour chicken sauce 😋:
- Get 1 whole chicken breast
- Get Ginger powder
- Get Garlic paste
- You need Scotch bonnet
- Use Cube seasoning(chicken)
- Provide Salt
- Get Ajinomoto(optional)
- Use Black pepper
- Use Coriander
- You need Curry
- You need thyme
- Use Soy sauce
- Take 1 1/2 tablespoon Corn flour
- Take 1 egg (beat and use half)
- Use Sauce
- Get Ketchup
- Take Hot sauce
- Take Sweet chili sauce
- Provide Soy sauce
- Get Salt
- Prepare Vegetable oil
- Take cubes Seasoning
- You need 2 Green and 2 red bell peppers
- Get 1 large onion
Instructions to make Sweet sour chicken sauce 😋:
- For the chicken : cut into chunks and marinate with garlic, scotch bonnet, ginger, salt, seasoning, thyme, curry, coriander, thyme, black pepper, soy sauce and Ajinomoto (all in required quantity). Refrigerate for 2-3hours preferably overnight
- Beat the 1 egg and use half. Mix it with the corn flour (make sure u mix it very well until there are no lumps)
- Transfer the marinated chicken into the cornflour mix and turn very well until all coated
- Heat up ur vegetable oil and deep fry for 2-3mins
- Cut the veggies in big sizes as the chicken so that they can cook evenly. Heat up ur pan, add abt 3tables spoon of V. Oil and add up the veggies
- Aside, mix in ur sauce with ketchup, hot chili sauce, sweet chili sauce, salt,seasoning cubes, soy sauce and mix thoroughly.
- After sautéing ur veggies for a minute or two, add up ur sauce and fried chicken chuncks then mix and allow to simmer for 5mins.
- And it’s ready to be served with either rice, pasta (spaghetti or macaroni), u can even have it as it is!
Chinese sweet and sour is a cooking style that is easy, delicious and The dish comes complete with crispy fried chicken cubes with mouthwatering sweet and sour sauce. It goes well with steamed rice, fried rice or chow mein. Sweet and Sour Chicken Egg Rolls. If you love it as a stir-fry, just wait until you try it in an egg roll. Get the recipe from Carlsbad Cravings.
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