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Dal Bati platter
Dal Bati platter

Before you jump to Dal Bati platter recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to dal bati platter recipe. You can cook dal bati platter using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Dal Bati platter:
  1. You need 1 cup Mixture of mixed dal( split moong, chana, arhar,urad and yellow masoor)
  2. Prepare 2 tbsp onion paste
  3. Get 2 tbsp chopped onion
  4. Provide 1 tsp ginger garlic paste
  5. Take 1 tomato finely chopped
  6. Prepare 1/2 tsp turmeric powder
  7. Provide 1/2 tsp cumin seeds
  8. Prepare 1 tsp chilli powder
  9. Provide 1 bowl desi ghee
  10. Prepare 1 tbsp mustard oil
  11. Get 1 bowl wheat flour
  12. Prepare 2 tbsp sattu flour
  13. Prepare 2 boiled potatoes
  14. Take 1 roasted round brinjal
  15. Prepare As needed Green chutney
Steps to make Dal Bati platter:
  1. Wheat balls - make a soft dough of wheat flour after adding one tsp ghee,pinch of salt,pinch of ajwain. Mix 1/2 tsp finely chopped ginger garlic salt chilli to sattu flour. Make little dumplings from wheat dough and add one tsp of sattu filling in centra make it round. Bake them in microwave or air fryer or tan door at 180 degree for 30 mins. When they aur done press them and dip them in ghee.keep aside.
  2. Lentil curry- cook the dal with turmeric and salt. For tempering dal take desi ghee in a pan and add cumin seeds hing chopped onion ginger and garlic red chilli. Add tomatoes and fry,When golden brown pour on the dal and cover with lid.Garnish with green coriander.
  3. In a bowl mash potato and add salt,red chilli and 1/2 spoon mustard oil. Garnish with coriander
  4. Peel roasted brinjal add finely chopped onion ginger garlic mustard oil 1/2 spoon salt to taste.garnish with coriander.
  5. Assemble and serve with green chutney dipped batis, lentil curry,and two kinds of chokha

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