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Suji Tacos
Suji Tacos

Before you jump to Suji Tacos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to suji tacos recipe. To cook suji tacos you need 23 ingredients and 18 steps. Here is how you do it.

The ingredients needed to make Suji Tacos:
  1. You need For Batter
  2. Prepare 1 Cup Suji/Semolina
  3. You need 1/2 Cup Curd/Yogurt
  4. Take to taste Salt
  5. Prepare as required Water
  6. Provide For Stuffing
  7. Use 1 tbsp Oil
  8. Provide 1/4 tsp Mustard Seeds
  9. Use 1 Onion (finely chopped)
  10. Provide 1 tsp ginger-garlic-green chili paste
  11. Take 1/2 cup Beans
  12. Provide 3 Boiled and mashed Potatoes
  13. You need 1/4 cup Boiled Peas
  14. Provide 1/2 tsp Sambar Masala
  15. Prepare 1/4 tsp Garam Masala
  16. Prepare 1/4 tsp Amchur Powder
  17. You need 1/4 tsp Red Chilli Powder
  18. Provide to taste Salt
  19. Prepare as needed coriander leaves
  20. Use For Assembling
  21. Provide as per taste Tomato Ketchup
  22. Take 1 cup Crumbled Paneer
  23. Prepare 1 medium Onion Rings
Steps to make Suji Tacos:
  1. Mix together suji and curd with little water to make a medium-thick batter. Leave the batter rest for 10 minutes.
  2. Meanwhile, let’s prepare the stuffing. Put oil in a pan and make it hot. Add mustard seeds and let it splutter.
  3. Add onion and saute for a few minutes. Then add ginger-garlic-green chili paste and saute for few seconds.
  4. Add beans and saute for few minutes or 2-3 minutes till it becomes a little soft. Add vegetables as per your taste.
  5. Now add all the spices (garam masala, sambhar masala, red chilli powder, amchur, salt). Cook for a minute.
  6. Lastly, add boiled peas, boiled and mashed potatoes, and mix it well until all the spices get well combined.
  7. Add coriander leaves and mix well. Stuffing is ready.
  8. After 10 minutes uncover the batter and you will find the Suji mixture has become thick so add water to make a medium-thick batter. And then grind this mixture in the grinder.
  9. Add salt to the grinded suji batter and mix well.
  10. Grease the pan with oil and let the pan gets little hot.
  11. Spread 2-3 tbsp of Suji batter in a circular motion and let it cook from downwards on medium flame.
  12. Once cooked from downwards, flip it over and cook from another side too till brown spots appear.
  13. Once cooked take out from the pan and prepare all the tacos in the same way.
  14. For Assembly, Take one Suji taco, spread tomato sauce on one half of the pancake.
  15. Add crumbled paneer and potato mixture over it.
  16. Place some onion rings over it and Cover the stuffing with the other half and press gently to make Suji tacos.
  17. Now place them over the pan and cook for a minute from both sides till golden brown.
  18. Suji tacos are ready.

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