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Rice and beef wet fry
Rice and beef wet fry

Before you jump to Rice and beef wet fry recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

A large selection of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to rice and beef wet fry recipe. To cook rice and beef wet fry you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rice and beef wet fry:
  1. Take Rice
  2. Provide Cooking oil
  3. Get Beef
  4. Use Water
  5. Take og garlic
  6. Provide Ginger
  7. Get Ripe tomatoes
  8. Use Salt
  9. Prepare Coriander
Instructions to make Rice and beef wet fry:
  1. On a gas over medium heat, place a pot, add water 2 cup, and rice in a cold water…. Add salt and cooking oil then cover, bring rice to boil,until it dries up
  2. In another pot, on a gas over medium highy heat, place meat beef in a pot and cover. Let it cook and produce its own juice, let it dry up and add half cup of water, for it to cook well and be tender
  3. Chop onions, tomatoes, coriander, garlic and ginger, add onions in, cook for a few, and add garlic, ginger and stir well
  4. Add tomatoes and atir in until the beef is well coated, continue frying tomatoes, season with salt and coriander, add a cup of water and let the beef simmer, until it produces thick juice, now serve with your choice, enjoy

Beef Fried Rice is one of my favorite meals. It's an easy way to use up leftover rice and veggies that you have in the fridge. Best of all this Beef Fried Rice. Aside from the Pho, this beef stir fry is our favorite from the menu. It's packed with sooo much flavor and texture.

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