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Before you jump to Pickled cauliflower curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Whole grains are always better than processed grains found in white bread.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pickled cauliflower curry recipe. To make pickled cauliflower curry you only need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pickled cauliflower curry:
- Use 300 gm cauliflower
- You need 2 potatoes
- Provide 2 onions
- Prepare 2 tomato paste
- Provide 2 green chillies
- Take 2 tsp chopped coriander leaves
- You need 2 tsp ginger garlic paste
- Use 1/2 cup yoghurt
- Take 1 tsp cumin seeds
- You need 1 tsp rai/mustard seeds
- Prepare 1 tsp Saunf/fennel seeds
- Use 1/2 tsp Fenugreek seeds
- Provide 1/2 tsp nigella seeds
- Provide 1/2 tsp red chili powder
- Provide 1/2 tsp Turmeric powder
- You need 1/2 tsp coriander powder
- You need 1/2 tsp cumin powder
- Use 1/2 tsp Garam masala
- Take 1 tsp Kasuri Methi
- Get 2 tsp mustard oil
- Use 2 tsp prepared pickle masala
Steps to make Pickled cauliflower curry:
- Cut the cauliflower and potatoes into small pieces and deep fry them and keep them aside
- Heat the oil, add cumin seeds, mustard seeds, fennel seeds, fennel seeds and fenugreek seeds, then add onions and fry them till they turn golden.
- Add ginger garlic paste and fry for 1 minute
- Add tomato paste and green chillies and cook for 2 to 3 minutes, then add all the powdered spices and curd and cook till the oil separates.
- Add fried cauliflower, potato and coriander along with pickle spices to the gravy and mix well and cook for 4to5 minutes and turn off the gas.
Includes water, vinegar, sugar, kosher salt, cauliflower, kosher salt, green cardamom pods, bay leaves, curry powder, crushed red pepper. Cauliflower Curry Recipe with step by step photos. You can serve cauliflower curry with chapatis or paratha or naan. You can also serve this gobi curry as a side dish with a combo of dal-rice. BEST roasted cauliflower is Roasted Curried Cauliflower!
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