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Wet fry omena
Wet fry omena

Before you jump to Wet fry omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to wet fry omena recipe. You can have wet fry omena using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Wet fry omena:
  1. Prepare Omena
  2. You need Onion
  3. Take tomatoes
  4. Prepare Capsicum
  5. Get Corriander
  6. Take Salt
  7. Provide Pepper
Steps to make Wet fry omena:
  1. Boil water and wash the omena
  2. Put the omena in the pan and let the water dry up
  3. Add oil and fry till brown
  4. Add onion and then the tomatoes
  5. When they're all fried up add capsicum and sprinkle coriander leaves
  6. Leave for a few minutes and serve while hot

Wet fried fish, kales with Ugali. Recipe: Appetizing Ugali,fried kales and fried omena. How to Make Tasty Tilapia stew,Kales and ugali - eastlondontemple.com. Join to listen to great radio shows, DJ mix sets and Podcasts. Never miss another show from Omena Wet.

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