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Beef Wet Fry
Beef Wet Fry

Before you jump to Beef Wet Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef wet fry recipe. You can cook beef wet fry using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Beef Wet Fry:
  1. Prepare meat
  2. You need medium tomato
  3. Get onion
  4. Prepare dhania
  5. Provide water
  6. Get salt
Instructions to make Beef Wet Fry:
  1. Chop and fry onion over medium heat till it browns.
  2. Add beef to the fried onions stir and lower the heat.
  3. Cover and let it cook till it produces its own broth 25min.
  4. Add the salt and stir.Increase the heat and let it brown.
  5. Add chopped tomatoes and let it cook as you cover
  6. Let the tomatoes cook then add 75ml water bring it to boil.
  7. Remove from fire add chopped dhanias and cover
  8. Best served with ugali

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