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Veg Geometric Flats
Veg Geometric Flats

Before you jump to Veg Geometric Flats recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Ingesting healthy foods makes all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to veg geometric flats recipe. To make veg geometric flats you need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Veg Geometric Flats:
  1. Provide 1 Cup grated carrot
  2. Prepare 1 Cup grated pumpkin
  3. Provide 1 tsp chia seeds
  4. Provide 2 tbsp Roasted peanuts
  5. Take 1 1/2 tsp roasted chana(gram) dal
  6. Provide 1/2 tsp Roasted Cumin seeds powder
  7. Take 1 tsp rock salt
  8. Use 1/4 tsp black pepper powder
  9. You need 1 tsp kasuri methi
  10. Use 1/4 Cup Soaked soya chunks
  11. Take As needed Oil to roast
  12. Use To serve with
  13. Take 1/2 cup Green chutney
  14. Prepare as needed Curd mixed with flax seeds powder
Instructions to make Veg Geometric Flats:
  1. Soak Soya chunks in hot water for 30 minutes.
  2. In a mixing bowl take grated carrot,grated Pumpkin and chia seeds.Mix and press and keep for 20-30 minutes.
  3. In a mixi jar add Roasted peanuts and Roasted chana dal.Grind to make powder.
  4. Add this powder to vegetable mixture.Also add Cumin seeds powder,Rock salt,Black pepper powder and kasuri methi.Grind soya chunks Coarsely and mix with the mixture.Mix well everything.
  5. Make balls and flatten all tikkis into various desired shapes.Here I have given the shapes of COOKPAD logo,Geometrical shapes like CIRCLE,SQUARE,RECTANGLE,TRIANGLE,OVAL and STAR shapes
  6. Heat a tawa on Medium flame and Roast all flates by applying very little oil on both sides.Roast them till they are golden brown and crisp.Serve hot with Chutney and curd.

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