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Before you jump to Super Smoothie recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to super smoothie recipe. You can cook super smoothie using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Super Smoothie:
- Provide 1 cup ice cubes
- Take 1/2 cup frozen tropical fruit medley
- Take 1/3 cucumber thinly sliced
- Provide 1/3 cup coconut water
- You need 8 baby carrots chopped
- Get 2 stalks celery chopped
- Use 1 banana cut up
- Prepare 1 clove garlic minced
- You need 1/2 inch ginger piece chopped
- Get leaves fresh mint
- Use 2 tbs MCT Oil
Instructions to make Super Smoothie:
- Chop & mix all the ingredients up then place in the blender.
- Blend on high then drink.
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