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Before you jump to Fried couscous with cabbage sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried couscous with cabbage sauce recipe. You can have fried couscous with cabbage sauce using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Fried couscous with cabbage sauce:
- Get I sachet couscous
- Use Onions
- Provide Grated pepper
- Provide Curry
- You need Seasonings and spices
- Provide Ginger and garlic paste
- Get Oil
- Take Water
- Take leaves Chopped mint
- You need Carrots
Steps to make Fried couscous with cabbage sauce:
- In a pot on medium heat add oil add garliyand ginger stir well then add chopped onions, pepper, mint leaves and carrots stir well and add water (3-4 cups) add seasonings and Curry and cover the pot.
- Meanwhile make your sauce (I made cabbage Sauce), when your pot boils add the couscous and stir continuesly cover the pot and off the heat. Serve when the couscous is soft and enyoy
Chop the carcase and leg bones; fry lightly with the onion trimmings add the Cut the breasts in two, arrange the mango and breast meat around the cabbage ball and coat with the sauce. This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself. We love the subtle flavor of cinnamon with fresh mint in these vegetarian cabbage rolls stuffed with couscous, olives and When the tomato sauce is ready, add the cabbage rolls seam-side down. Cover and cook until the rolls are.
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