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Before you jump to Fried yam with scrambled egg sauce recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack many individuals take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to fried yam with scrambled egg sauce recipe. To cook fried yam with scrambled egg sauce you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fried yam with scrambled egg sauce:
- Use 1/4 medium size yam tuber
- Prepare Tsp salt
- Prepare Onion sliced
- You need Veg oil for frying
- Provide Scrambled egg sauce
- Use 1-2 medium egg
- Take Crushed pepper & onion mix
- You need Veg oil
- Provide cube Seasoning
- You need Pinch salt
- Take Garlic crushed
Steps to make Fried yam with scrambled egg sauce:
- Peel, wash and slice the yam
- Add salt and toss
- Heat oil in a pan, add slice onion and fry for few minutes. Drain and add yam slice
- Fry in hot oil
- Scrambled egg; heat 2 tbsp veg oil in a pan, add garlic (optional) and fry till fragnant. Add crushed pepper and onion mixture. Stir fry for some time. Season with salt and maggi cube. Break 2 eggs and whisk. Add to the pepper mix and let stand till it turns white on the surface then scramble immediately and serve
- Enjoy!
Turns out, making scrambled eggs with soy sauce (or Shoyu Scrambled Eggs) is a common practice amongst people of Asian descent. In fact, many people who grew up in Japanese households thought. I like to put catsup on scrambled eggs and I think a lot of people do. I like hot sauce on some foods. Now, the problem that I have with most hot sauce is the harsh taste from the added ingredients.
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