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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We all know that consuming healthy meals can help us feel better within our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Yogurt is often a snack many individuals take for granted. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt any time it comes to a wholesome snack though. It contains tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. You can have chicken kofta curry using 22 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Kofta Curry:
- Use For kofta :
- You need 500 gram Chicken mince
- Use 1 egg
- Take 1 finely chopped onion
- Provide 2 finely chopped green chillies
- You need 3-4 cloves garlic chopped
- Take 1 tbsp red chilli powder
- Take to taste Salt
- Get 1 tbsp garam masala powder
- Prepare For greavy
- Take 2 onions chopped
- Get 2-3 tomato puree
- Take 1 cup beaten curd
- Use 1 tbsp ginger-garlic paste
- Take 1/2 cup milk
- Take 1 tsp Garam masala powder
- Take 1 tsp Coriander powder
- Prepare 1 tsp Red chilli powder
- You need to taste Salt
- Provide 1 tsp kasoori methi powder
- You need 2 boiled eggs grated
- Provide 4-5 tbsp oil
Instructions to make Chicken Kofta Curry:
- For Koftas : In a mixing bowl combine the Kofta ingredients & make a dough. Pinch out equal lemon size balls & deep fry in hot oil until golden brown. Keep aside.. koftas are ready
- For gravy: heat oil in a kadhai. Add the onions & saute until brown. Add the dry masalas, tomato puree and stir well. Add the beaten curd & milk. Let the gravy simmer for few minutes. Add the fried koftas, grated boiled egg & kasoori methi powder.
- Serve hot with steam rice or parathas
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