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Before you jump to Fried yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fried yam recipe. To cook fried yam you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried yam:
- Get Yam
- Use Salt
- Take Veg oil for frying
- Use Sauce
- Provide Onions
- Get Scotch bonnet
- You need Chilli
- You need Seasoning
Instructions to make Fried yam:
- Peel the yam, heat frying pan add veg oil and deep fry
- Chop onions chilli nd scotch bonnet,add a little veg oil in a fying pan and stire fry
- Enjoy
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