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Stir fried couscous with baked beans sauce
Stir fried couscous with baked beans sauce

Before you jump to Stir fried couscous with baked beans sauce recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a amazing snack, however. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to stir fried couscous with baked beans sauce recipe. To make stir fried couscous with baked beans sauce you only need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Stir fried couscous with baked beans sauce:
  1. Use Couscous
  2. Take Veg oil
  3. Get Carrots
  4. Provide Green beans
  5. Use Salt
  6. Prepare Maggi
  7. Prepare For the saurce
  8. You need Baked beans
  9. Take Red pepper
  10. Use Green pepper
  11. Prepare Onion
  12. Get Carrots
  13. Provide Green beans
  14. Use Sweet corn
  15. Get Garlic
  16. You need Seasoning
  17. Provide Spices
  18. Get Veg oil
Instructions to make Stir fried couscous with baked beans sauce:
  1. Pour water in a pot add veg oil and salt and allow it to boil, add your couscous and stir, cover the pot for 10mnts
  2. In a pot add some veg oil and heat, add boil carrots, green beans stir, add maggi stir fry for 5mnts add couscous, gently stir fry for about 5mnts
  3. For the saurce
  4. Diced your red and green pepper, onion. Chop carrots and green beans boil them for 5mnts
  5. Add oil in a pan add diced onions red and green pepper, garlic and fry for 2mnts, add your seasoning, spices, carrots, green beans and maggi then stir fry for 3mnts
  6. Add your sweet corn and stir follow by baked beans stir it gently and allow to simmer for 4mnts in a low heat

This Community Recipe was uploaded by the user lizziem. Bring some water to the boil (same volume of water as the weight of couscous you have) with a dash of soy sauce, the stock cube, a dash of lemon juice and a little bit of sesame oil. Prepared "black bean sauce" is like jarred or canned spaghetti sauce. All you need to make a great Chinese-style black bean sauce are fermented Add them down below! Stir-Fried Chicken with Black Bean Sauce.

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