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Before you jump to Dal Baati Churma recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to dal baati churma recipe. To make dal baati churma you only need 34 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Dal Baati Churma:
- You need baati
- Take 1 Kg Wheat flour (mota/gol Attaa)
- Prepare 200 g Desi Ghee (moain)
- Use 1 Teaspoon Salt
- Take 200 g Desi Ghee (for Dipping)
- Use dal
- Provide 200 g Urad Dal (yellow)
- Take 50 g Chana Dal
- Get 1 teaspoon turmeric powder
- Prepare 1-1/2 tsp Red chilli Powder
- Prepare 1 Teaspoon Garam Masala
- Provide 1 Teaspoon Coriander Powder
- Get as needed Fresh Coriander leaves
- Take 2 medium sized Onions
- Take 4 Tomatoes
- You need 1 teaspoon Ginger and Garlic Paste
- You need 6-7 whole Black Peppers
- Use 2-3 Leaves Tej Patta
- Use 4 Spoons Desi Ghee
- Get 1 pinch hing
- Prepare 1/2 spoon cumin seeds
- Take 1 lemon (if you want)
- Use choorma
- Get 500 g wheat flour (Gol Atta)
- Use 100 g Desi Ghee (for moain)
- Prepare 350 g Boora (sugar powder)
- Get as needed Dry fruits (Raisins, Cashew,Almonds)
- Use 2 Teaspoon Cardamon Powder
- Get red chutney
- Take 1 Whole Garlic
- Provide 2 Tomatoes
- Take to taste Salt as per taste
- Use 2 Red Chillies
- Get 2 Teaspoon Oil
Instructions to make Dal Baati Churma:
- To prepare the BAATIS, take a bowl and add Mota Aatta, salt and ghee. Using your hands, knead a slighty (like parantha dough) stiff dough with warm water. Shape the dough in the size of ping pong ball. Meanwhile, heat a gas tandoor and roast the dough balls on low heat for sometime and keep turning them from time-time. Make sure they are brown/crusty from the both sides. Now take a pan and heat 200g of Desi Ghee and break open your baatis from top and then add them one by one before serving.
- To prepare DAAL,wash both the dals together and soak them for half hour,now take a cooker and add 3 glass water and turmeric, Black peppers, sallt, tej patta. Cook the dals till 3 whistles. Take another kadhai and add 4 spoons Desi Ghee,then add hing and cumin seeds. Add chopped onion&ginger garlic paste and let them turn brown then add blended tomatoes. After 5 mins add coriander powder, garam masala, chilli powder. After half a min add boiled DAL into it.
- Bring DAAL to a boil. To get that extra zing, add lemon juice in it, check and add salt if required.Take a small pan and add 5-6 spoons od desi ghee and let it melt then add Degi mirch and keep it on a low flame amd immediately take it off the gas. Garnish it with the desi ghee chonk and freshly chopped coriander leaves.
- To Prepare Choorma, make dough just like baati with the baati ingredients. Make a ping pong balls just like before and roast the baatis on tandoor. Let them cool for 5 mins till you are able to hold them. Now reak the baatis with you hands to make choorma. Now take a rice sieve and pour all the the crushed baatis and sieve them. Now take the rest of the big pieces of baatis and grind them in grinder. Add both the mixture together.
- Now add crushed sugar and raisin and chopped almonds And cashews into it and mix them well. Now add cardamon powder and mix it again. Also add warm ghee. And mix it properly. Your choorma is ready. You can use this choorma for 10 days (keep it in a fridge).
- For Red Chutney, peel off the garlic cloves. Take garlic, tomatoes, salt, red chilli and 2-3 spoons of water into the mixer and make a paste.
- Now take a pan, pour 2 spoons of oil and the chutney paste. Cook for 3-4 mins and keep stirring it. It's ready to be served.
- Decorate all these in the thali and serve it hot
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