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Before you jump to Couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to couscous recipe. You can cook couscous using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Couscous:
- Get Couscous
- Take Green beans
- Provide Carrot
- Provide Cucumber
- Prepare Eggs
- Provide Seasonings
- Use Spices
- Get Oil
- Provide Onion
- Use Pepper/ chilli
- Provide Green pepper
- Get Meat/ fish
Steps to make Couscous:
- Make a paste with your pepper and onion
- Dice your carrots and cut the green pepper, onion, green beans and set aside
- Fry your paste, then add the carrots, beans and pepper for few min
- Pour water(it should be measurable)
- Allow it to boil, pour une couscous
- Cover it, and lower the flame
- After 3min, your meal is ready 😋
Israeli or pearl couscous is Lebanese couscous is the largest of the three and has the longest cooking time. Couscous often gets forgotten about and honestly, I don't know why. It's much easier to make than most grains Couscous is amazingly easy to cook. Couscous makes for a quick, healthy side dish that becomes fluffy when cooked, but is chewy and firm in texture. It's great for a simple side, an easy salad, or even stuffed in vegetables.
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