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Wet fry fish
Wet fry fish

Before you jump to Wet fry fish recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are very mindful that consuming healthy foods can help us feel better in our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

Probably the most popular treats is natural yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, however. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to wet fry fish recipe. You can have wet fry fish using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Wet fry fish:
  1. You need Deep fried tilapia
  2. Use tomatoes
  3. Take onion
  4. Prepare Cooking oil
  5. Provide Garlic
  6. Use Coriander
  7. Use water
Instructions to make Wet fry fish:
  1. Put cooking oil in a preheated sufuria
  2. Add onions and cook until light brown
  3. Add garlic and cook for half a minute
  4. Add the tomatoes and cook till a paste is formed
  5. Add water and bring the mixture to boil
  6. Under low heat dip the fish and cover to cook for about 5mins
  7. Sprinkle coriander on top and set aside
  8. Serve hot with veges and ugali

It's like everyone forgot about it. Looking for a simple fish fry recipe to cook your catches? Learn how to fry fish in a few steps, with easy to find ingredients, which fish is best for frying. While fish usually falls in the "healthy food" category, sometimes there is nothing better than a delicious piece of fried fish. Since a wet beer-batter won't stick to a wet fish, first dip the fish in a seasoned.

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