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Pearl Couscous (Plomb) Stir fry
Pearl Couscous (Plomb) Stir fry

Before you jump to Pearl Couscous (Plomb) Stir fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

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One of the most popular snack foods is natural yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. This reduces your sugar absorption without minimizing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to pearl couscous (plomb) stir fry recipe. To make pearl couscous (plomb) stir fry you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pearl Couscous (Plomb) Stir fry:
  1. Use 200 g Plomb couscous (1 Cup)
  2. Prepare 100 g minced beef
  3. Use Diced pepper as desired
  4. Prepare 1 Small Onion Bulb
  5. Provide 1 Teaspoon Black Pepper
  6. Take 1/2 Tablespoon Thyme
  7. Get 1 Teaspoon Curry
  8. Provide 1 Cup Carrots (cut in strips)
  9. Prepare 1/2 Tablespoon Garlic paste
  10. Prepare 3 Tablespoons Vegetable oil
  11. You need cube Seasoning
  12. Prepare to taste Salt
  13. Use 1 Green Bell Pepper (Garnish)
  14. Use 1/4 Cup Sweet Corn
Instructions to make Pearl Couscous (Plomb) Stir fry:
  1. Cook plomb in enough boiling water for about 12 minutes. Add salt and a dash of vegetable oil.
  2. Strain in a colander and set aside. On a medium flame, heat up a pan/ wok, add vegetable oil, saute the onions for about 2 minutes. Add garlic paste and saute for another minute.
  3. Add minced meat and saute on high heat until cooked. Add diced pepper, curry thyme and seasoning.
  4. At this point, loosen it up with about 1/4 cup meat stock or just water. Add the carrots and sweet corn. Saute for 2 minutes and add the cooked Plomb. Stir everything together and check for salt. Garnish with green bell pepper or spring onions. Serve hot. EnjoyπŸ˜‰πŸ˜ƒπŸ˜‹

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