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Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between snacks. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Yogurt unites beautifully with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chana samosa chat shots recipe. To cook chana samosa chat shots you only need 46 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to prepare Chana samosa chat shots:
- Provide For chana masala
- Get 1/2 cup dried chickpeas, soaked overnight
- Take 1/2 tsp cumin seeds
- You need 1 medium sized onion, chopped
- You need 2 medium sized tomatoes, chopped
- Prepare 1/2 tsp garlic paste
- Get 1/2 tsp ginger paste
- You need 1/4 tsp turmeric powder
- Prepare 1/2 tsp red chilli powder
- Prepare 1/4 tsp coriander powder
- You need 1 tsp garam masala powder
- Prepare 1/2 tsp dry mango powder
- Take 1 1/2 tsp salt or as per taste
- Provide 3 tbsp oil
- Provide 1/4 cup chopped coriander leaves
- Take For samosas
- Provide 9-10 samosa sheets
- Use 2 tbsp oil
- Get 2 tsp cumin seeds
- Get 2 tsp coriander seeds
- Use 2 tsp fennel seeds
- Prepare 2 medium size boil potatoes,cut into small cubes
- Use 1 tsp salt or as per taste
- Provide 1/4 tsp turmeric powder
- Get 1/2 tsp red chilli
- Use 1/2 tsp cumin powder
- Prepare 1/4 cup green peas
- Use 1/4 cup sweet corns
- Use 2 tbsp soaked moong dal
- Prepare 1 green chilli, chopped (optional)
- Get 1/2 tsp garam masala powder
- Prepare 1/4 tsp chaat masala powder
- Provide 2 tbsp chopped coriander leaves
- Prepare Other ingredients
- Get 1/4 cup tamarind chutney
- Use 1/2 cup coriander-mint chutney
- Get 1/2 cup yogurt
- You need 1/4 cup chopped cucumber
- Use 3 tbsp chopped onion
- You need 2 tbsp chopped coriander leaves
- Take 1 tbsp lemon juice
- Provide 1 tsp black salt or as per taste
- Get 1/2 tsp chaat masala
- Provide 1 tsp chilli flakes
- You need 1/4 cup sev
- Take 3-4 tbsp pomegranate
Instructions to make Chana samosa chat shots:
- Pressure cook soaked chickpeas with turmeric powder and 1½ cup of water for 3-4 whistles.
- Heat oil in a pan,add cumin seeds,let them splutter,add chopped onions,saute them till they turn translucent.
- Add ginger and garlic paste,saute till raw aroma goes away.
- Add chopped tomatoes, coriander powder, red chilli powder,fry it well till the tomatoes become soften.
- Add boiled chickpeas(separate extra water and keep aside for later use),fry it for couple of minutes,add salt,garam masala powder, again fry for a minute.
- Add about half cup of water (from extra water),cook for a couple of minutes in high flame,stir constantly.
- Add dry mango powder, chopped coriander leaves,give a mix,chana masala is ready.
- For samosa;dry roast cumin seeds, coriander seeds, fennel seeds in low flame for a minute,cool it and prepare a coarsely ground masala powder.
- Heat oil in a pan,add prepared coarse ground masala powder.
- Add boil potatoes,salt, turmeric powder, cumin powder,red chilli powder, saute it for a while.
- Add green peas, moong dal, sweet corn, chopped green chillies,saute it for couple of minutes.
- Add garam masala powder,chaat masala powder coriander leaves,smash potatoes with the spatula and saute it for a minute,put out the flame, samosa stuffing is ready.
- Mix flour and water well,and prepare the slurry.
- Take a samosa sheet,fold one corner of the sheet on the opposite side to form a triangle, again fold entire triangle,seal the edges with slurry,now the cone is form.
- Fill the cone with stuffing (don't overloaded).
- Fold it again,seal the edge with slurry,cut the extra sheet.
- Prepare all samosas in same process.
- Heat oil in a deep pan,fry samosas in medium flame, till they turn golden brown in colour from all sides, drain on an absorbent paper.
- For assembling; in a shot glass first put 1/4 th part with chana masala,then layered with some broken samosas.
- Now layer with yogurt, coriander-mint chutney, tamarind chutney, chopped cucumber, chopped onion, chopped coriander leaves, drizzle with some lemon juice, sprinkle some black salt,chaat masala, chilli flakes, lastly add sev, pomegranate and topped with a samosa, serve immediately, enjoy.
Samosa Chana Masala Chaat-Samosa Cholay chaat Recipe by Madeeha. Tasty samosa chat/Chatpati samosa chat/Chole samosa chat/Chana samosa chat/Delicious samosa chat. This Samosa Chaat is a another popular Indian chaat where samosa is served with chole (chickpea curry). Chaat is a broad term used for all Indian street I made this Samosa Chaat the day I made homemade Samosa but I couldn't get around sharing it until today. Samosa chana chaat is one of the most popular street food where samosas are mixed with chole masala and chutneys.
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