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Before you jump to Beef Isto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef isto recipe. To make beef isto you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beef Isto:
- Get kg Beef :1/2
- Take 1 cup Oil:
- Prepare Pyaz: medium:10 to 12 chopped
- Take cup Dahi;1
- Prepare Laal sabut mirch:12
- Take Namak:1tsp
- Use tsp Haldi:1
- You need tbsp Adrak lehson paste:1
- Use Garam masla:2 bari elachi,10-12, 2 dar cheni,4,5 long
- Get glass Pani:1
- Prepare Curry pati:10-12
- Prepare 6 Green chillies:5 to
- Get For garnishing
- You need piece Adrak:1 small
- You need Hara dhanya: finely chopped
Steps to make Beef Isto:
- Sb sy phly oil garam kar ke garam masla shamil krly
- Ab lehson adark paste dal kar ghost shamil krly ab namk,haladi daal ke a6i trhan bhoon ly ke ghost ka Pani dry hojay
- Ab sabut mirch Daly or pyaz ko moti moti cut kar ke add krdy sath ma dahi bh add krlejay or Pani 1 glass daal ke ghost gal jany Take pakay or sath he Curry pata shamil krdy
- Jab ghost gal jay to full flame par a6i trhan bhoon ly Jab take oil uper na ajay
- Apka mazdar Isto tayara ha serving dish ma nikal ke hara dhanya or adrak sy garnish krly😍
- Note:is salan ma ghost hadi Wala Thora chikna ho to maza he ajata ha
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