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Before you jump to Aschar chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively impact day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be beneficial for your skin because it is an excellent source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aschar chicken recipe. You can have aschar chicken using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Aschar chicken:
- Take 2 tsp Sabut danya
- Get 2 tsp Methi dana
- Use 1 tsp Salt
- Provide Chicken half kg
- You need 2 tsp Sonff
- Prepare 2 tsp Zeera
- You need Kalonghi1tsp
- Prepare 1 tsp Lal mirch
- Use 1 tsp Kutti mirch
- Prepare 7 pieces Kalli mirch sabut
- Prepare 1 Darr cheeni chotti
- Use Oil half cup
- Take Tomato 5 small
- Take 1 cup Dahi
- Prepare 4 Harri mirch
- You need Lemon juice 5 t spoon
Instructions to make Aschar chicken:
- First grande zeera sabut danya darr cheeni kalli mirch and sonff
- Is mae lal mirch namak kutti mirch aur kalonghi daal kar powder mixture banna lein
- Tomato and yoghurt grand krlen
- 1 pan mae tomato aur yoghurt paste dalen powder mixture thoda chod kar sara dal dein cook until oil left
- Chicken dalen phir is ko cook krlen jab chicken tendor hogae
- Phir remaining powder mixture lemon juice mae mix kar ke harri mirch mae cut laga krr bharr lein
- Phir harri mirch daal kar half small cup water dall kar slow flame per cook krlen
- Aschar chicken is ready to serve
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