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Before you jump to McAloo Tikki recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We all know that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole grain chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
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We hope you got benefit from reading it, now let’s go back to mcaloo tikki recipe. You can cook mcaloo tikki using 24 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make McAloo Tikki:
- Prepare 6 medium potatoes boiled and chilled for 2-3 hours in the refrig
- Prepare 1 cup Boiled peas and also refrigerated
- Take For Dry seasoning-
- Take 2 tablespoons red chilli powder
- Use 3-4 tablespoons grated parmesan / cheddar is also fine
- Prepare 1 tablespoon roasted cumin powder
- Provide 1 tablespoon black pepper powder
- Take 1 tablespoon onion powder
- Provide 3/4 tablespoon garlic powder
- Use 4 tablespoons Bread crumbs
- Provide to taste Salt
- Prepare For Dry coating:
- Prepare 2 tablespoons regular flour
- Get 2 tablespoons corn flour
- Get to taste Salt
- Use 1 teaspoon chilli powder (or any other seasoning)
- Take For Wet coating:
- Take 3 tablespoons regular flour
- Prepare 2 tablespoons corn flour
- Provide to taste Salt
- Get 2 tablespoons cooking oil (only for air frier)
- Prepare 2/3 cup room temperature water
- Provide For Final coating:
- Provide 6 tablespoons Bread crumbs
Steps to make McAloo Tikki:
- Mix all the "dry mix" ingredients and keep aside.
- Mash the refrigerated potatoes and add the peas and dry mixture to it.
- Roll and pat the tikkis into roughly 2 inches wide and 1/2 inch thick patties.
- Refrigerate for an hour at least.
- Mix ingredients for dry coating in a dish or shallow bowl.
- Mix ingredients for wet coating well enough to ensure there are no lumps in it in a shallow bowl - it should be a semi chick consistency not too thick or too runny..Go slow while mixing the water. If you think it's getting too runny use less water.
- Keep bread crumbs ready in a dish
- Pre-heat air frier to 180° for 10 minutes
- Remove the refrigerated tikkis and start with coating them with the dry coating, then wet coating and finally the breadcrumbs and place them in the preheated air frier side by side (never stack them)
- Cook for 20 minutes @180°
- The air fryer will probably fit only 4/5 tikkis at a time so put the rest of the tikkis back in the fridge until you need to use them.
- If you want to shallow fry them on a stove then no need to add oil in the wet coating.
- Assemble your burger with your favourite ingredients and bon appètit!
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